We have all experienced tough moments in life - moments being the key word. Everything we experience comes and goes, positive and negative. As humans, it often takes these tough moments to give us the drive to change. Why?
Even when life is okay or even great, what’s the consequence of our inaction? What’s the consequence of not becoming the best version of ourselves?
There’s always room for growth.
At 27 I became a single dad. I left behind a 10-year relationship and many mixed emotions. After a while, I started to focus on me, which was new and fucking scary. I went from having very little time to myself to having days of being alone. To most parents this sounds bliss, but I can assure you it was dark. I worried about money, my kids, romance, and life in general. If it wasn’t for my amazing circle of friends and family, I’m not sure where that path would have led.
My priorities, habits, values and beliefs were in desperate need of review. I read a quote that said, “the best things in life are on the other side of fear”. It was time to stop talking and start taking action. By investing time into discovering what was important to me, and what was holding me back, I gained clarity and started taking steps in the direction I wanted to go.
By implementing these three simple steps into my life, I have gained time, energy, clarity, focus, direction and structure.
As a parent, I know life can be chaotic, exhausting, and stressful. The world we live in is full of external expectations and distractions everywhere we go. I also know you can’t serve others from an empty cup.
I offer 1:1 coaching exploring all aspects of your life, allowing you to live life on your terms. You’ll have clarity, time, energy, and structure.
Your children’s happiness will be a by-product of your happiness.
Life coaching enables you to take control of your life and take ACTION steering you towards your goals. It is the coach’s role to identify where you are now, where you want to be and how to get there.
Therapy is focused on the PAST as a way of making sense of the present. It is largely about explaining emotions, feelings, reactions, and experiences that combine to make you who you are.
DR Coaching 2021. All rights reserved.